Southwest Chicken Tortilla Soup Nutrition Facts
- 820
- Calories
- 36g
- Protein
- 9g
- Total Fat
- 150g
- Total Carbs
The Panera Bread Southwest Chicken Tortilla Soup contains 820 calories, 36g protein, 150g total carbohydrates and 9g total fat.
Nutrition Facts
Southwest Chicken Tortilla Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 820 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 1880mg | 82% | |
| Total Carbs 150g | 55% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Chicken Tortilla Soup?
For someone weighing 150 pounds, it would take 70 minutes to burn off the Southwest Chicken Tortilla Soup by running.
It would take 98 minutes to burn if off by bicycling.
It would take 114 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken Tortilla Soup (Water, Fire Roasted Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Cooked Chicken [White And Dark Meat Chicken, Chicken Broth, Rice Starch, Salt], Onions, Corn, Hominy [Hominy, Water, Salt], Poblano Peppers, Black Beans, Corn Starch, Corn Masa Flour [Corn Treated With Limewater, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sea Salt, Chicken Stock [Chicken Stock, Natural Flavor, Sea Salt], Green Chilies [Green Chili Peppers, Salt And Citric Acid], Cilantro, Garlic, Chicken Fat, Tomato Concentrate, Soy Sauce [Water, Soybeans, Salt, Sugar], Yeast Extract, Lime Juice Concentrate [Lime Juice Concentrate, Filtered Water], Paprika, Cumin, Onion Powder, Dried Chilies [Ancho Chiles, Pasilla Negro Chiles, Guajillo Chiles], Coriander, Chipotle Base [Red Chili Peppers, Chipotle Peppers, Salt, Natural Smoke Flavoring], Oregano, Black Pepper), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Sea Salt)
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Southwest Chicken Tortilla Soup?
There are 820 calories in the Southwest Chicken Tortilla Soup
What are the macros for the Panera Bread Southwest Chicken Tortilla Soup?
The Southwest Chicken Tortilla Soup has 36g protein, 150g carbs and 9g fat. That means 9% of calories come from protein, 88% of calories come from carbs, and 2% of calories come from fat.