Mountain Dew Nutrition Facts
- 290
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 77g
- Total Carbs
The Panera Bread Mountain Dew contains 290 calories, 0g protein, 77g total carbohydrates and 0g total fat.
Nutrition Facts
Mountain Dew
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 0g | 0% | |
| Sugars 77g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mountain Dew?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Mountain Dew by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Mountain Dew?
There are 290 calories in the Mountain Dew
What are the macros for the Panera Bread Mountain Dew?
The Mountain Dew has 0g protein, 77g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.