Fuji Apple Chicken Salad Nutrition Facts
- 580
- Calories
- 32g
- Protein
- 36g
- Total Fat
- 38g
- Total Carbs
The Panera Bread Fuji Apple Chicken Salad contains 580 calories, 32g protein, 38g total carbohydrates and 36g total fat.
Nutrition Facts
Fuji Apple Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 700mg | 30% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 6g | 21% | |
| Sugars 22g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fuji Apple Chicken Salad?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Fuji Apple Chicken Salad by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Fuji Apple Chicken Salad?
There are 580 calories in the Fuji Apple Chicken Salad
What are the macros for the Panera Bread Fuji Apple Chicken Salad?
The Fuji Apple Chicken Salad has 32g protein, 38g carbs and 36g fat. That means 21% of calories come from protein, 56% of calories come from carbs, and 23% of calories come from fat.