Frontega Chicken Panini Nutrition Facts
- 360
- Calories
- 19g
- Protein
- 14g
- Total Fat
- 39g
- Total Carbs
The Panera Bread Frontega Chicken Panini contains 360 calories, 19g protein, 39g total carbohydrates and 14g total fat.
Nutrition Facts
Frontega Chicken Panini
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1050mg | 46% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Frontega Chicken Panini?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Frontega Chicken Panini by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Frontega Chicken Panini?
There are 360 calories in the Frontega Chicken Panini
What are the macros for the Panera Bread Frontega Chicken Panini?
The Frontega Chicken Panini has 19g protein, 39g carbs and 14g fat. That means 16% of calories come from protein, 73% of calories come from carbs, and 12% of calories come from fat.