Focaccia Nutrition Facts
- 140
- Calories
- 5g
- Protein
- 2g
- Total Fat
- 26g
- Total Carbs
The Panera Bread Focaccia contains 140 calories, 5g protein, 26g total carbohydrates and 2g total fat.
Nutrition Facts
Focaccia
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 370mg | 16% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Focaccia?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Focaccia by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Focaccia?
There are 140 calories in the Focaccia
What are the macros for the Panera Bread Focaccia?
The Focaccia has 5g protein, 26g carbs and 2g fat. That means 8% of calories come from protein, 89% of calories come from carbs, and 3% of calories come from fat.