Classic Grilled Cheese

Classic Grilled Cheese Nutrition Facts

350
Calories
16g
Protein
18g
Total Fat
33g
Total Carbs

The Panera Bread Classic Grilled Cheese contains 350 calories, 16g protein, 33g total carbohydrates and 18g total fat.

Nutrition Facts

Classic Grilled Cheese

Amount Per Serving
Calories 350Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 11g55%
Trans Fat 0.5g
Cholesterol 55mg18%
Sodium 870mg38%
Total Carbs 33g12%
Dietary Fiber 1g4%
Sugars 5g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Classic Grilled Cheese?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Classic Grilled Cheese by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    White Miche (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Heat Milk Solids (Milk Protein Concentrate, Non-Fat Dry Milk, Lactose), Butter (Milk), Sugar, Salt, Vital Wheat Gluten, Dough Improver (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Phosphate, Fungal Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Pasteurized Process Yellow American Cheese (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Water, Cream, Sodium Citrate, Salt, Organic Fruit And Vegetable Juice For Color, Paprika Extract For Color)

    About This Restaurant

    Name

    Panera Bread

    US Rank

    12

    Locations

    2121

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Panera Bread Classic Grilled Cheese?

    There are 350 calories in the Classic Grilled Cheese

    What are the macros for the Panera Bread Classic Grilled Cheese?

    The Classic Grilled Cheese has 16g protein, 33g carbs and 18g fat. That means 15% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.