Chipotle Bacon Melt Nutrition Facts
- 450
- Calories
- 21g
- Protein
- 26g
- Total Fat
- 34g
- Total Carbs
The Panera Bread Chipotle Bacon Melt contains 450 calories, 21g protein, 34g total carbohydrates and 26g total fat.
Nutrition Facts
Chipotle Bacon Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0.5g | ||
| Cholesterol 75mg | 25% | |
| Sodium 980mg | 43% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chipotle Bacon Melt?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Chipotle Bacon Melt by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Bacon, smoked Gouda cheese, American cheese, chipotle mayo, classic white bread.
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Chipotle Bacon Melt?
There are 450 calories in the Chipotle Bacon Melt
What are the macros for the Panera Bread Chipotle Bacon Melt?
The Chipotle Bacon Melt has 21g protein, 34g carbs and 26g fat. That means 17% of calories come from protein, 62% of calories come from carbs, and 21% of calories come from fat.