Chicken Caesar Salad Nutrition Facts
- 230
- Calories
- 17g
- Protein
- 14g
- Total Fat
- 11g
- Total Carbs
The Panera Bread Chicken Caesar Salad contains 230 calories, 17g protein, 11g total carbohydrates and 14g total fat.
Nutrition Facts
Chicken Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 460mg | 20% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Caesar Salad?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Chicken Caesar Salad by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Chicken Caesar Salad?
There are 230 calories in the Chicken Caesar Salad
What are the macros for the Panera Bread Chicken Caesar Salad?
The Chicken Caesar Salad has 17g protein, 11g carbs and 14g fat. That means 30% of calories come from protein, 44% of calories come from carbs, and 25% of calories come from fat.