Chicken Caesar Salad Nutrition Facts
- 470
- Calories
- 34g
- Protein
- 28g
- Total Fat
- 21g
- Total Carbs
The Panera Bread Chicken Caesar Salad contains 470 calories, 34g protein, 21g total carbohydrates and 28g total fat.
Nutrition Facts
Chicken Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0.5g | ||
| Cholesterol 125mg | 42% | |
| Sodium 920mg | 40% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Caesar Salad?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Chicken Caesar Salad by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Chicken Caesar Salad?
There are 470 calories in the Chicken Caesar Salad
What are the macros for the Panera Bread Chicken Caesar Salad?
The Chicken Caesar Salad has 34g protein, 21g carbs and 28g fat. That means 31% of calories come from protein, 43% of calories come from carbs, and 26% of calories come from fat.