Broccoli Cheddar Soup

Broccoli Cheddar Soup Nutrition Facts

230
Calories
9g
Protein
13g
Total Fat
19g
Total Carbs

The Panera Bread Broccoli Cheddar Soup contains 230 calories, 9g protein, 19g total carbohydrates and 13g total fat.

Nutrition Facts

Broccoli Cheddar Soup

Amount Per Serving
Calories 230Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0.5g
Cholesterol 35mg12%
Sodium 840mg37%
Total Carbs 19g7%
Dietary Fiber 4g14%
Sugars 4g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Broccoli Cheddar Soup?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Broccoli Cheddar Soup by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Broccoli Cheddar Soup (Water [Filtered], Whole Milk [Milk, Vitamin D3], Broccoli, Pasteurized Processed Cheddar Cheese Food [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Animal Enzymes}, Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Salt, Milkfat, Lactic Acid, Oleoresin Paprika {Color}, Annatto {Color}], Whipping Cream, Carrots, Corn Starch, Onions, Chicken Base [Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Flavoring, Potato Flour, Carrot Powder, Turmeric], Seasoning [Wheat Flour, Salt, White Pepper And Not More Than 2% Canola Oil Added To Aid Processing], Salted Butter, Dijon Mustard [Water, Mustard Seed, Vinegar, Salt, Red Pepper], Pepper Sauce [Distilled Vinegar, Red Pepper, Salt])

    About This Restaurant

    Name

    Panera Bread

    US Rank

    12

    Locations

    2121

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Panera Bread Broccoli Cheddar Soup?

    There are 230 calories in the Broccoli Cheddar Soup

    What are the macros for the Panera Bread Broccoli Cheddar Soup?

    The Broccoli Cheddar Soup has 9g protein, 19g carbs and 13g fat. That means 14% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.