Broccoli Cheddar Mac & Cheese Nutrition Facts
- 390
- Calories
- 13g
- Protein
- 27g
- Total Fat
- 25g
- Total Carbs
The Panera Bread Broccoli Cheddar Mac & Cheese contains 390 calories, 13g protein, 25g total carbohydrates and 27g total fat.
Nutrition Facts
Broccoli Cheddar Mac & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1130mg | 49% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli Cheddar Mac & Cheese?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Broccoli Cheddar Mac & Cheese by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Shell pasta, creamy cheese sauce, white cheddar cheese, seasoned broccoli, carrots.
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Broccoli Cheddar Mac & Cheese?
There are 390 calories in the Broccoli Cheddar Mac & Cheese
What are the macros for the Panera Bread Broccoli Cheddar Mac & Cheese?
The Broccoli Cheddar Mac & Cheese has 13g protein, 25g carbs and 27g fat. That means 14% of calories come from protein, 58% of calories come from carbs, and 28% of calories come from fat.