Bacon Mac & Cheese Nutrition Facts
- 510
- Calories
- 17g
- Protein
- 33g
- Total Fat
- 33g
- Total Carbs
The Panera Bread Bacon Mac & Cheese contains 510 calories, 17g protein, 33g total carbohydrates and 33g total fat.
Nutrition Facts
Bacon Mac & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 1g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1110mg | 48% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 8g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Mac & Cheese?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Bacon Mac & Cheese by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mac & Cheese (Cooked Enriched Macaroni Product (Water, Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Bacterial Culture, Salt, Microbial And Animal Enzymes], Milk, Cream, Soybean Oil, Salted Butter [Cream, Salt], Concentrated Skim Milk, Whey, Whey Protein Concentrate, Milkfat, Sodium Citrate, Salt, Skim Milk, Milk Protein Concentrate, Modified Corn Starch, Sea Salt, Dry Cream [Cream, Nonfat Milk], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Citrate, Lactic Acid, Calcium Lactate, Guar Gum, Xanthan Gum, Sodium Alginate, Microbial And Animal Enzymes), Applewood Smoked Bacon Pieces (Pork, Water, Sugar, Sea Salt, Celery Powder).
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Bacon Mac & Cheese?
There are 510 calories in the Bacon Mac & Cheese
What are the macros for the Panera Bread Bacon Mac & Cheese?
The Bacon Mac & Cheese has 17g protein, 33g carbs and 33g fat. That means 14% of calories come from protein, 60% of calories come from carbs, and 27% of calories come from fat.