Bacon Mac & Cheese Nutrition Facts
- 1180
- Calories
- 43g
- Protein
- 38g
- Total Fat
- 164g
- Total Carbs
The Panera Bread Bacon Mac & Cheese contains 1180 calories, 43g protein, 164g total carbohydrates and 38g total fat.
Nutrition Facts
Bacon Mac & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 1180 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 1g | ||
| Cholesterol 100mg | 33% | |
| Sodium 2270mg | 99% | |
| Total Carbs 164g | 60% | |
| Dietary Fiber 5g | 18% | |
| Sugars 10g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Mac & Cheese?
For someone weighing 150 pounds, it would take 101 minutes to burn off the Bacon Mac & Cheese by running.
It would take 140 minutes to burn if off by bicycling.
It would take 164 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mac & Cheese (Cooked Enriched Macaroni Product (Water, Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Bacterial Culture, Salt, Microbial And Animal Enzymes], Milk, Cream, Soybean Oil, Salted Butter [Cream, Salt], Concentrated Skim Milk, Whey, Whey Protein Concentrate, Milkfat, Sodium Citrate, Salt, Skim Milk, Milk Protein Concentrate, Modified Corn Starch, Sea Salt, Dry Cream [Cream, Nonfat Milk], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Citrate, Lactic Acid, Calcium Lactate, Guar Gum, Xanthan Gum, Sodium Alginate, Microbial And Animal Enzymes), Applewood Smoked Bacon Pieces (Pork, Water, Sugar, Sea Salt, Celery Powder).
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Bacon Mac & Cheese?
There are 1180 calories in the Bacon Mac & Cheese
What are the macros for the Panera Bread Bacon Mac & Cheese?
The Bacon Mac & Cheese has 43g protein, 164g carbs and 38g fat. That means 10% of calories come from protein, 82% of calories come from carbs, and 8% of calories come from fat.