Chicken Parmigiana

Chicken Parmigiana Nutrition Facts

1060
Calories
63g
Protein
52g
Total Fat
86g
Total Carbs

The Olive Garden Chicken Parmigiana contains 1060 calories, 63g protein, 86g total carbohydrates and 52g total fat.

Nutrition Facts

Chicken Parmigiana

Amount Per Serving
Calories 1060Calories from Fat 468
% Daily Value*
Total Fat 52g67%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 155mg52%
Sodium 2980mg130%
Total Carbs 86g31%
Dietary Fiber 7g25%
Sugars 16g
Protein 63g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Parmigiana?

For someone weighing 150 pounds, it would take 91 minutes to burn off the Chicken Parmigiana by running.


It would take 126 minutes to burn if off by bicycling.


It would take 147 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Olive Garden

    US Rank

    20

    Locations

    876

    Food Type

    Italian

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Olive Garden Chicken Parmigiana?

    There are 1060 calories in the Chicken Parmigiana

    What are the macros for the Olive Garden Chicken Parmigiana?

    The Chicken Parmigiana has 63g protein, 86g carbs and 52g fat. That means 20% of calories come from protein, 63% of calories come from carbs, and 17% of calories come from fat.