Breadstick Sandwich

Breadstick Sandwich Nutrition Facts

650
Calories
27g
Protein
45g
Total Fat
37g
Total Carbs

The Olive Garden Breadstick Sandwich contains 650 calories, 27g protein, 37g total carbohydrates and 45g total fat.

Nutrition Facts

Breadstick Sandwich

Amount Per Serving
Calories 650Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 20g100%
Trans Fat 1.5g
Cholesterol 75mg25%
Sodium 1420mg62%
Total Carbs 37g13%
Dietary Fiber 3g11%
Sugars 2g
Protein 27g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breadstick Sandwich?

For someone weighing 150 pounds, it would take 56 minutes to burn off the Breadstick Sandwich by running.


It would take 77 minutes to burn if off by bicycling.


It would take 90 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Olive Garden

    US Rank

    20

    Locations

    876

    Food Type

    Italian

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Olive Garden Breadstick Sandwich?

    There are 650 calories in the Breadstick Sandwich

    What are the macros for the Olive Garden Breadstick Sandwich?

    The Breadstick Sandwich has 27g protein, 37g carbs and 45g fat. That means 17% of calories come from protein, 54% of calories come from carbs, and 29% of calories come from fat.