Breadstick Sandwich Nutrition Facts
- 650
- Calories
- 22g
- Protein
- 36g
- Total Fat
- 63g
- Total Carbs
The Olive Garden Breadstick Sandwich contains 650 calories, 22g protein, 63g total carbohydrates and 36g total fat.
Nutrition Facts
Breadstick Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1330mg | 58% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 5g | 18% | |
| Sugars 8g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breadstick Sandwich?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Breadstick Sandwich by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Olive Garden
US Rank
20
Locations
876
Food Type
Italian
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Olive Garden Breadstick Sandwich?
There are 650 calories in the Breadstick Sandwich
What are the macros for the Olive Garden Breadstick Sandwich?
The Breadstick Sandwich has 22g protein, 63g carbs and 36g fat. That means 11% of calories come from protein, 71% of calories come from carbs, and 18% of calories come from fat.