The Med Salad with Chicken Nutrition Facts
- 250
- Calories
- 25g
- Protein
- 10g
- Total Fat
- 17g
- Total Carbs
The Noodles & Company The Med Salad with Chicken contains 250 calories, 25g protein, 17g total carbohydrates and 10g total fat.
Nutrition Facts
The Med Salad with Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 990mg | 43% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Med Salad with Chicken?
For someone weighing 150 pounds, it would take 21 minutes to burn off the The Med Salad with Chicken by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Noodles & Company
US Rank
83
Locations
448
Food Type
Asian
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Noodles & Company The Med Salad with Chicken?
There are 250 calories in the The Med Salad with Chicken
What are the macros for the Noodles & Company The Med Salad with Chicken?
The The Med Salad with Chicken has 25g protein, 17g carbs and 10g fat. That means 34% of calories come from protein, 52% of calories come from carbs, and 14% of calories come from fat.