Grilled Orange Chicken Lo Mein

Grilled Orange Chicken Lo Mein Nutrition Facts

490
Calories
33g
Protein
16g
Total Fat
53g
Total Carbs

The Noodles & Company Grilled Orange Chicken Lo Mein contains 490 calories, 33g protein, 53g total carbohydrates and 16g total fat.

Nutrition Facts

Grilled Orange Chicken Lo Mein

Amount Per Serving
Calories 490Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 1820mg79%
Total Carbs 53g19%
Dietary Fiber 2g7%
Sugars 18g
Protein 33g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Orange Chicken Lo Mein?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Grilled Orange Chicken Lo Mein by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Noodles & Company

US Rank

83

Locations

448

Food Type

Asian

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Noodles & Company Grilled Orange Chicken Lo Mein?

There are 490 calories in the Grilled Orange Chicken Lo Mein

What are the macros for the Noodles & Company Grilled Orange Chicken Lo Mein?

The Grilled Orange Chicken Lo Mein has 33g protein, 53g carbs and 16g fat. That means 20% of calories come from protein, 71% of calories come from carbs, and 10% of calories come from fat.