Turkey Avocado Sandwich Nutrition Facts
- 859
- Calories
- 50g
- Protein
- 36.1g
- Total Fat
- 84g
- Total Carbs
The Newk's Eatery Turkey Avocado Sandwich contains 859 calories, 50g protein, 84g total carbohydrates and 36.1g total fat.
Nutrition Facts
Turkey Avocado Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 859 | Calories from Fat 324.90000000000003 | |
| % Daily Value* | ||
| Total Fat 36.1g | 46% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 2312mg | 101% | |
| Total Carbs 84g | 31% | |
| Dietary Fiber 14g | 50% | |
| Sugars 10g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Avocado Sandwich?
For someone weighing 150 pounds, it would take 74 minutes to burn off the Turkey Avocado Sandwich by running.
It would take 102 minutes to burn if off by bicycling.
It would take 119 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
11-Grain Parisian Bread.
Turkey.
Avocado Slices.
Tomatoes.
Swiss Cheese.
Mayonnaise.
Lettuce
Turkey.
Avocado Slices.
Tomatoes.
Swiss Cheese.
Mayonnaise.
Lettuce
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Turkey Avocado Sandwich?
There are 859 calories in the Turkey Avocado Sandwich
What are the macros for the Newk's Eatery Turkey Avocado Sandwich?
The Turkey Avocado Sandwich has 50g protein, 84g carbs and 36.1g fat. That means 18% of calories come from protein, 69% of calories come from carbs, and 13% of calories come from fat.