The Italian Sandwich

The Italian Sandwich Nutrition Facts

596
Calories
19g
Protein
38.6g
Total Fat
40g
Total Carbs

The Newk's Eatery The Italian Sandwich contains 596 calories, 19g protein, 40g total carbohydrates and 38.6g total fat.

Nutrition Facts

The Italian Sandwich

Amount Per Serving
Calories 596Calories from Fat 347.40000000000003
% Daily Value*
Total Fat 38.6g49%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 1691mg74%
Total Carbs 40g15%
Dietary Fiber 2g7%
Sugars 2g
Protein 19g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the The Italian Sandwich?

For someone weighing 150 pounds, it would take 51 minutes to burn off the The Italian Sandwich by running.


It would take 71 minutes to burn if off by bicycling.


It would take 83 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • tree nuts
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • Ingredients

    French Parisian Bread.

    Italian Sauce.

    Tomatoes.

    Mortadella.

    Capicola.

    Pepperoni.

    Salami.

    Hot Cherry Pepper Relish.

    Creole Mustard.

    Yellow Onion.

    Mayonnaise.

    Romaine

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery The Italian Sandwich?

    There are 596 calories in the The Italian Sandwich

    What are the macros for the Newk's Eatery The Italian Sandwich?

    The The Italian Sandwich has 19g protein, 40g carbs and 38.6g fat. That means 13% of calories come from protein, 61% of calories come from carbs, and 26% of calories come from fat.