Roast Beef Sandwich

Roast Beef Sandwich Nutrition Facts

744
Calories
48g
Protein
25.7g
Total Fat
75g
Total Carbs

The Newk's Eatery Roast Beef Sandwich contains 744 calories, 48g protein, 75g total carbohydrates and 25.7g total fat.

Nutrition Facts

Roast Beef Sandwich

Amount Per Serving
Calories 744Calories from Fat 231.29999999999998
% Daily Value*
Total Fat 25.7g33%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 2121mg92%
Total Carbs 75g27%
Dietary Fiber 3g11%
Sugars 4g
Protein 48g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roast Beef Sandwich?

For someone weighing 150 pounds, it would take 64 minutes to burn off the Roast Beef Sandwich by running.


It would take 89 minutes to burn if off by bicycling.


It would take 103 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    French Parisian Bread.

    Roast Beef.

    Tomatoes.

    Provolone Cheese.

    Creole Mustard.

    Mayonnaise.

    Lettuce

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Roast Beef Sandwich?

    There are 744 calories in the Roast Beef Sandwich

    What are the macros for the Newk's Eatery Roast Beef Sandwich?

    The Roast Beef Sandwich has 48g protein, 75g carbs and 25.7g fat. That means 20% of calories come from protein, 70% of calories come from carbs, and 11% of calories come from fat.