Roast Beef Sandwich Nutrition Facts
- 372
- Calories
- 24g
- Protein
- 12.8g
- Total Fat
- 38g
- Total Carbs
The Newk's Eatery Roast Beef Sandwich contains 372 calories, 24g protein, 38g total carbohydrates and 12.8g total fat.
Nutrition Facts
Roast Beef Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 372 | Calories from Fat 115.2 | |
| % Daily Value* | ||
| Total Fat 12.8g | 16% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1060mg | 46% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roast Beef Sandwich?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Roast Beef Sandwich by running.
It would take 44 minutes to burn if off by bicycling.
It would take 52 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
French Parisian Bread.
Roast Beef.
Tomatoes.
Provolone Cheese.
Creole Mustard.
Mayonnaise.
Lettuce
Roast Beef.
Tomatoes.
Provolone Cheese.
Creole Mustard.
Mayonnaise.
Lettuce
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Roast Beef Sandwich?
There are 372 calories in the Roast Beef Sandwich
What are the macros for the Newk's Eatery Roast Beef Sandwich?
The Roast Beef Sandwich has 24g protein, 38g carbs and 12.8g fat. That means 20% of calories come from protein, 70% of calories come from carbs, and 10% of calories come from fat.