Q Sandwich Nutrition Facts
- 1105
- Calories
- 58g
- Protein
- 60.4g
- Total Fat
- 79g
- Total Carbs
The Newk's Eatery Q Sandwich contains 1105 calories, 58g protein, 79g total carbohydrates and 60.4g total fat.
Nutrition Facts
Q Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 1105 | Calories from Fat 543.6 | |
| % Daily Value* | ||
| Total Fat 60.4g | 77% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 2204mg | 96% | |
| Total Carbs 79g | 29% | |
| Dietary Fiber 3g | 11% | |
| Sugars 7g | ||
| Protein 58g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Q Sandwich?
For someone weighing 150 pounds, it would take 95 minutes to burn off the Q Sandwich by running.
It would take 132 minutes to burn if off by bicycling.
It would take 153 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
French Parisian Bread.
Grilled Chicken.
White BBQ Sauce.
Swiss Cheese.
Bacon Slices
Grilled Chicken.
White BBQ Sauce.
Swiss Cheese.
Bacon Slices
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Q Sandwich?
There are 1105 calories in the Q Sandwich
What are the macros for the Newk's Eatery Q Sandwich?
The Q Sandwich has 58g protein, 79g carbs and 60.4g fat. That means 20% of calories come from protein, 60% of calories come from carbs, and 20% of calories come from fat.