Pesto Chicken Sandwich Nutrition Facts
- 609
- Calories
- 49g
- Protein
- 11.9g
- Total Fat
- 75g
- Total Carbs
The Newk's Eatery Pesto Chicken Sandwich contains 609 calories, 49g protein, 75g total carbohydrates and 11.9g total fat.
Nutrition Facts
Pesto Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 609 | Calories from Fat 107.10000000000001 | |
| % Daily Value* | ||
| Total Fat 11.9g | 15% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1210mg | 53% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 8g | 29% | |
| Sugars 7g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pesto Chicken Sandwich?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Pesto Chicken Sandwich by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
11-Grain Parisian Bread.
Grilled Chicken.
Red Bell Peppers.
Yellow Bell Peppers.
Goat Cheese
Grilled Chicken.
Red Bell Peppers.
Yellow Bell Peppers.
Goat Cheese
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Pesto Chicken Sandwich?
There are 609 calories in the Pesto Chicken Sandwich
What are the macros for the Newk's Eatery Pesto Chicken Sandwich?
The Pesto Chicken Sandwich has 49g protein, 75g carbs and 11.9g fat. That means 21% of calories come from protein, 73% of calories come from carbs, and 5% of calories come from fat.