Pesto Chicken Sandwich Nutrition Facts
- 305
- Calories
- 24g
- Protein
- 5.9g
- Total Fat
- 37g
- Total Carbs
The Newk's Eatery Pesto Chicken Sandwich contains 305 calories, 24g protein, 37g total carbohydrates and 5.9g total fat.
Nutrition Facts
Pesto Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 305 | Calories from Fat 53.1 | |
| % Daily Value* | ||
| Total Fat 5.9g | 8% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 605mg | 26% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pesto Chicken Sandwich?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Pesto Chicken Sandwich by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
11-Grain Parisian Bread.
Grilled Chicken.
Red Bell Peppers.
Yellow Bell Peppers.
Goat Cheese
Grilled Chicken.
Red Bell Peppers.
Yellow Bell Peppers.
Goat Cheese
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Pesto Chicken Sandwich?
There are 305 calories in the Pesto Chicken Sandwich
What are the macros for the Newk's Eatery Pesto Chicken Sandwich?
The Pesto Chicken Sandwich has 24g protein, 37g carbs and 5.9g fat. That means 21% of calories come from protein, 74% of calories come from carbs, and 5% of calories come from fat.