Five Cheese Mac & Cheese

Five Cheese Mac & Cheese Nutrition Facts

793
Calories
29g
Protein
50.3g
Total Fat
56g
Total Carbs

The Newk's Eatery Five Cheese Mac & Cheese contains 793 calories, 29g protein, 56g total carbohydrates and 50.3g total fat.

Nutrition Facts

Five Cheese Mac & Cheese

Amount Per Serving
Calories 793Calories from Fat 452.7
% Daily Value*
Total Fat 50.3g64%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 1992mg87%
Total Carbs 56g20%
Dietary Fiber 3g11%
Sugars 3g
Protein 29g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Five Cheese Mac & Cheese?

For someone weighing 150 pounds, it would take 68 minutes to burn off the Five Cheese Mac & Cheese by running.


It would take 94 minutes to burn if off by bicycling.


It would take 110 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Macaroni and Cheese.

    Cheddar Cheese

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Five Cheese Mac & Cheese?

    There are 793 calories in the Five Cheese Mac & Cheese

    What are the macros for the Newk's Eatery Five Cheese Mac & Cheese?

    The Five Cheese Mac & Cheese has 29g protein, 56g carbs and 50.3g fat. That means 14% of calories come from protein, 61% of calories come from carbs, and 25% of calories come from fat.