Farmer's Market Sandwich Nutrition Facts
- 324
- Calories
- 11g
- Protein
- 13.8g
- Total Fat
- 42g
- Total Carbs
The Newk's Eatery Farmer's Market Sandwich contains 324 calories, 11g protein, 42g total carbohydrates and 13.8g total fat.
Nutrition Facts
Farmer's Market Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 124.2 | |
| % Daily Value* | ||
| Total Fat 13.8g | 18% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 584mg | 25% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 6g | 21% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Farmer's Market Sandwich?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Farmer's Market Sandwich by running.
It would take 39 minutes to burn if off by bicycling.
It would take 45 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
11-Grain Parisian Bread.
Spinach Leaves.
Portabella Mushrooms.
Grilled Squash Slices.
Grilled Zucchini Slices.
Tomatoes.
Caramelized Onions.
Basil Mayonnaise.
Shredded Gouda Cheese
Spinach Leaves.
Portabella Mushrooms.
Grilled Squash Slices.
Grilled Zucchini Slices.
Tomatoes.
Caramelized Onions.
Basil Mayonnaise.
Shredded Gouda Cheese
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Farmer's Market Sandwich?
There are 324 calories in the Farmer's Market Sandwich
What are the macros for the Newk's Eatery Farmer's Market Sandwich?
The Farmer's Market Sandwich has 11g protein, 42g carbs and 13.8g fat. That means 9% of calories come from protein, 79% of calories come from carbs, and 12% of calories come from fat.