Club Sandwich

Club Sandwich Nutrition Facts

907
Calories
49g
Protein
38.9g
Total Fat
89g
Total Carbs

The Newk's Eatery Club Sandwich contains 907 calories, 49g protein, 89g total carbohydrates and 38.9g total fat.

Nutrition Facts

Club Sandwich

Amount Per Serving
Calories 907Calories from Fat 350.09999999999997
% Daily Value*
Total Fat 38.9g50%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 2732mg119%
Total Carbs 89g32%
Dietary Fiber 3g11%
Sugars 14g
Protein 49g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Club Sandwich?

For someone weighing 150 pounds, it would take 78 minutes to burn off the Club Sandwich by running.


It would take 108 minutes to burn if off by bicycling.


It would take 126 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    French Parisian Bread.

    Ham.

    Turkey.

    Honey Mustard.

    Tomatoes.

    Cheddar Cheese.

    Swiss Cheese.

    Mayonnaise.

    Bacon Slices.

    Lettuce

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Club Sandwich?

    There are 907 calories in the Club Sandwich

    What are the macros for the Newk's Eatery Club Sandwich?

    The Club Sandwich has 49g protein, 89g carbs and 38.9g fat. That means 17% of calories come from protein, 69% of calories come from carbs, and 13% of calories come from fat.