Chicken Salad Grab n Go Sandwich

Chicken Salad Grab n Go Sandwich Nutrition Facts

830
Calories
38g
Protein
42.4g
Total Fat
78g
Total Carbs

The Newk's Eatery Chicken Salad Grab n Go Sandwich contains 830 calories, 38g protein, 78g total carbohydrates and 42.4g total fat.

Nutrition Facts

Chicken Salad Grab n Go Sandwich

Amount Per Serving
Calories 830Calories from Fat 381.59999999999997
% Daily Value*
Total Fat 42.4g54%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 1259mg55%
Total Carbs 78g28%
Dietary Fiber 5g18%
Sugars 13g
Protein 38g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Salad Grab n Go Sandwich?

For someone weighing 150 pounds, it would take 71 minutes to burn off the Chicken Salad Grab n Go Sandwich by running.


It would take 99 minutes to burn if off by bicycling.


It would take 115 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • tree nuts
  • wheat
  • Does not contain allergens:

  • fish
  • milk
  • MSG
  • peanuts
  • shellfish
  • soy
  • Ingredients

    Chicken Salad.

    Wheatberry Bread (2 slices).

    Tomatoes.

    Lettuce

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Chicken Salad Grab n Go Sandwich?

    There are 830 calories in the Chicken Salad Grab n Go Sandwich

    What are the macros for the Newk's Eatery Chicken Salad Grab n Go Sandwich?

    The Chicken Salad Grab n Go Sandwich has 38g protein, 78g carbs and 42.4g fat. That means 15% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.