Spare Ribs Nutrition Facts
- 822
- Calories
- 46g
- Protein
- 69g
- Total Fat
- 2g
- Total Carbs
The Mission BBQ Spare Ribs contains 822 calories, 46g protein, 2g total carbohydrates and 69g total fat.
Nutrition Facts
Spare Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 822 | Calories from Fat 621 | |
| % Daily Value* | ||
| Total Fat 69g | 88% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0.5g | ||
| Cholesterol 234mg | 78% | |
| Sodium 884mg | 38% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 46g | ||
| Vitamin A 7% | • | Vitamin C 1% |
| Calcium 5% | • | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spare Ribs?
For someone weighing 150 pounds, it would take 70 minutes to burn off the Spare Ribs by running.
It would take 98 minutes to burn if off by bicycling.
It would take 114 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Mission BBQ
US Rank
Locations
Food Type
Barbeque
Service Type
Frequently Asked Questions
How many calories are in the Mission BBQ Spare Ribs?
There are 822 calories in the Spare Ribs
What are the macros for the Mission BBQ Spare Ribs?
The Spare Ribs has 46g protein, 2g carbs and 69g fat. That means 38% of calories come from protein, 4% of calories come from carbs, and 58% of calories come from fat.