Spare Ribs Nutrition Facts
- 1643
- Calories
- 91g
- Protein
- 138g
- Total Fat
- 4g
- Total Carbs
The Mission BBQ Spare Ribs contains 1643 calories, 91g protein, 4g total carbohydrates and 138g total fat.
Nutrition Facts
Spare Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 1643 | Calories from Fat 1242 | |
| % Daily Value* | ||
| Total Fat 138g | 177% | |
|---|---|---|
| Saturated Fat 44g | 220% | |
| Trans Fat 1g | ||
| Cholesterol 469mg | 156% | |
| Sodium 1768mg | 77% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 91g | ||
| Vitamin A 14% | • | Vitamin C 1% |
| Calcium 10% | • | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spare Ribs?
For someone weighing 150 pounds, it would take 141 minutes to burn off the Spare Ribs by running.
It would take 196 minutes to burn if off by bicycling.
It would take 228 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Mission BBQ
US Rank
Locations
Food Type
Barbeque
Service Type
Frequently Asked Questions
How many calories are in the Mission BBQ Spare Ribs?
There are 1643 calories in the Spare Ribs
What are the macros for the Mission BBQ Spare Ribs?
The Spare Ribs has 91g protein, 4g carbs and 138g fat. That means 38% of calories come from protein, 4% of calories come from carbs, and 58% of calories come from fat.