Salad

Salad Nutrition Facts

34
Calories
2g
Protein
0.5g
Total Fat
7g
Total Carbs

The Mission BBQ Salad contains 34 calories, 2g protein, 7g total carbohydrates and 0.5g total fat.

Nutrition Facts

Salad

Amount Per Serving
Calories 34Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbs 7g3%
Dietary Fiber 3g11%
Sugars 4g
Protein 2g
Vitamin A 133%Vitamin C 23%
Calcium 4%Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Salad?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Salad by running.


It would take 4 minutes to burn if off by bicycling.


It would take 5 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Mission BBQ

US Rank

Locations

Food Type

Barbeque

Service Type

Frequently Asked Questions

How many calories are in the Mission BBQ Salad?

There are 34 calories in the Salad

What are the macros for the Mission BBQ Salad?

The Salad has 2g protein, 7g carbs and 0.5g fat. That means 11% of calories come from protein, 86% of calories come from carbs, and 3% of calories come from fat.