Bay-B-Back Ribs Nutrition Facts
- 198
- Calories
- 15g
- Protein
- 14g
- Total Fat
- 1g
- Total Carbs
The Mission BBQ Bay-B-Back Ribs contains 198 calories, 15g protein, 1g total carbohydrates and 14g total fat.
Nutrition Facts
Bay-B-Back Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0.5g | ||
| Cholesterol 56mg | 19% | |
| Sodium 177mg | 8% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 1% | • | Vitamin C 0% |
| Calcium 3% | • | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bay-B-Back Ribs?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Bay-B-Back Ribs by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Mission BBQ
US Rank
Locations
Food Type
Barbeque
Service Type
Frequently Asked Questions
How many calories are in the Mission BBQ Bay-B-Back Ribs?
There are 198 calories in the Bay-B-Back Ribs
What are the macros for the Mission BBQ Bay-B-Back Ribs?
The Bay-B-Back Ribs has 15g protein, 1g carbs and 14g fat. That means 48% of calories come from protein, 7% of calories come from carbs, and 45% of calories come from fat.