Bay-B-Back Ribs Nutrition Facts
- 1979
- Calories
- 154g
- Protein
- 144g
- Total Fat
- 6g
- Total Carbs
The Mission BBQ Bay-B-Back Ribs contains 1979 calories, 154g protein, 6g total carbohydrates and 144g total fat.
Nutrition Facts
Bay-B-Back Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 1979 | Calories from Fat 1296 | |
| % Daily Value* | ||
| Total Fat 144g | 185% | |
|---|---|---|
| Saturated Fat 52g | 260% | |
| Trans Fat 1g | ||
| Cholesterol 563mg | 188% | |
| Sodium 1774mg | 77% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 154g | ||
| Vitamin A 3% | • | Vitamin C 0% |
| Calcium 31% | • | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bay-B-Back Ribs?
For someone weighing 150 pounds, it would take 170 minutes to burn off the Bay-B-Back Ribs by running.
It would take 236 minutes to burn if off by bicycling.
It would take 275 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Mission BBQ
US Rank
Locations
Food Type
Barbeque
Service Type
Frequently Asked Questions
How many calories are in the Mission BBQ Bay-B-Back Ribs?
There are 1979 calories in the Bay-B-Back Ribs
What are the macros for the Mission BBQ Bay-B-Back Ribs?
The Bay-B-Back Ribs has 154g protein, 6g carbs and 144g fat. That means 49% of calories come from protein, 4% of calories come from carbs, and 46% of calories come from fat.