Veg Out Pizza Nutrition Facts
- 372
- Calories
- 19g
- Protein
- 17.7g
- Total Fat
- 48g
- Total Carbs
The Mellow Mushroom Veg Out Pizza contains 372 calories, 19g protein, 48g total carbohydrates and 17.7g total fat.
Nutrition Facts
Veg Out Pizza
| Amount Per Serving | ||
|---|---|---|
| Calories 372 | Calories from Fat 159.29999999999998 | |
| % Daily Value* | ||
| Total Fat 17.7g | 23% | |
|---|---|---|
| Saturated Fat 4.8g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 898mg | 39% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veg Out Pizza?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Veg Out Pizza by running.
It would take 44 minutes to burn if off by bicycling.
It would take 52 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Baked Pizza Crust, Large.
Black Olives - Large Slice.
Butter & Garlic - Large Slice.
Green Peppers - Large Slice.
Mozzarella - Large Slice.
Mushrooms - Large Slice.
Onions - Large Slice.
Parmesan, Grated - Large Slice.
Red Sauce - Large Slice.
Roma Tomatoes - Large Slice.
Spinach - Large Slice
Black Olives - Large Slice.
Butter & Garlic - Large Slice.
Green Peppers - Large Slice.
Mozzarella - Large Slice.
Mushrooms - Large Slice.
Onions - Large Slice.
Parmesan, Grated - Large Slice.
Red Sauce - Large Slice.
Roma Tomatoes - Large Slice.
Spinach - Large Slice
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Veg Out Pizza?
There are 372 calories in the Veg Out Pizza
What are the macros for the Mellow Mushroom Veg Out Pizza?
The Veg Out Pizza has 19g protein, 48g carbs and 17.7g fat. That means 13% of calories come from protein, 75% of calories come from carbs, and 12% of calories come from fat.