Teriyaki Wings Nutrition Facts
- 360
- Calories
- 29g
- Protein
- 17g
- Total Fat
- 23g
- Total Carbs
The Mellow Mushroom Teriyaki Wings contains 360 calories, 29g protein, 23g total carbohydrates and 17g total fat.
Nutrition Facts
Teriyaki Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 47% | |
| Sodium 1800mg | 78% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 15g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Teriyaki Wings?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Teriyaki Wings by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Teriyaki Wings?
There are 360 calories in the Teriyaki Wings
What are the macros for the Mellow Mushroom Teriyaki Wings?
The Teriyaki Wings has 29g protein, 23g carbs and 17g fat. That means 30% of calories come from protein, 53% of calories come from carbs, and 17% of calories come from fat.