Teriyaki Wings

Teriyaki Wings Nutrition Facts

730
Calories
57g
Protein
34g
Total Fat
46g
Total Carbs

The Mellow Mushroom Teriyaki Wings contains 730 calories, 57g protein, 46g total carbohydrates and 34g total fat.

Nutrition Facts

Teriyaki Wings

Amount Per Serving
Calories 730Calories from Fat 306
% Daily Value*
Total Fat 34g44%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 285mg95%
Sodium 3600mg157%
Total Carbs 46g17%
Dietary Fiber 5g18%
Sugars 31g
Protein 57g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Teriyaki Wings?

For someone weighing 150 pounds, it would take 63 minutes to burn off the Teriyaki Wings by running.


It would take 87 minutes to burn if off by bicycling.


It would take 101 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Teriyaki Wings?

    There are 730 calories in the Teriyaki Wings

    What are the macros for the Mellow Mushroom Teriyaki Wings?

    The Teriyaki Wings has 57g protein, 46g carbs and 34g fat. That means 29% of calories come from protein, 53% of calories come from carbs, and 17% of calories come from fat.