Steak and Cheese Hoagie Nutrition Facts
- 585
- Calories
- 32g
- Protein
- 30.5g
- Total Fat
- 48g
- Total Carbs
The Mellow Mushroom Steak and Cheese Hoagie contains 585 calories, 32g protein, 48g total carbohydrates and 30.5g total fat.
Nutrition Facts
Steak and Cheese Hoagie
| Amount Per Serving | ||
|---|---|---|
| Calories 585 | Calories from Fat 274.5 | |
| % Daily Value* | ||
| Total Fat 30.5g | 39% | |
|---|---|---|
| Saturated Fat 9.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 23% | |
| Sodium 735mg | 32% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steak and Cheese Hoagie?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Steak and Cheese Hoagie by running.
It would take 70 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bread French - Half.
Green Peppers.
Iceberg Lettuce.
Mayonnaise.
Mushrooms.
Onions.
Provolone.
Roma Tomatoes.
Steak
Green Peppers.
Iceberg Lettuce.
Mayonnaise.
Mushrooms.
Onions.
Provolone.
Roma Tomatoes.
Steak
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Steak and Cheese Hoagie?
There are 585 calories in the Steak and Cheese Hoagie
What are the macros for the Mellow Mushroom Steak and Cheese Hoagie?
The Steak and Cheese Hoagie has 32g protein, 48g carbs and 30.5g fat. That means 19% of calories come from protein, 63% of calories come from carbs, and 18% of calories come from fat.