Spicy Blue Cheese

Spicy Blue Cheese Nutrition Facts

80
Calories
1g
Protein
8g
Total Fat
1g
Total Carbs

The Mellow Mushroom Spicy Blue Cheese contains 80 calories, 1g protein, 1g total carbohydrates and 8g total fat.

Nutrition Facts

Spicy Blue Cheese

Amount Per Serving
Calories 80Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 200mg9%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spicy Blue Cheese?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Spicy Blue Cheese by running.


It would take 10 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Spicy Blue Cheese?

    There are 80 calories in the Spicy Blue Cheese

    What are the macros for the Mellow Mushroom Spicy Blue Cheese?

    The Spicy Blue Cheese has 1g protein, 1g carbs and 8g fat. That means 9% of calories come from protein, 20% of calories come from carbs, and 71% of calories come from fat.