Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese Nutrition Facts

15
Calories
1g
Protein
1g
Total Fat
0g
Total Carbs

The Mellow Mushroom Shredded Sharp Cheddar Cheese contains 15 calories, 1g protein, 0g total carbohydrates and 1g total fat.

Nutrition Facts

Shredded Sharp Cheddar Cheese

Amount Per Serving
Calories 15Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 25mg1%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shredded Sharp Cheddar Cheese?

For someone weighing 150 pounds, it would take 1 minutes to burn off the Shredded Sharp Cheddar Cheese by running.


It would take 2 minutes to burn if off by bicycling.


It would take 2 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Shredded Sharp Cheddar Cheese?

    There are 15 calories in the Shredded Sharp Cheddar Cheese

    What are the macros for the Mellow Mushroom Shredded Sharp Cheddar Cheese?

    The Shredded Sharp Cheddar Cheese has 1g protein, 0g carbs and 1g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.