Red Sauce

Red Sauce Nutrition Facts

20
Calories
1g
Protein
1g
Total Fat
2g
Total Carbs

The Mellow Mushroom Red Sauce contains 20 calories, 1g protein, 2g total carbohydrates and 1g total fat.

Nutrition Facts

Red Sauce

Amount Per Serving
Calories 20Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Red Sauce?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Red Sauce by running.


It would take 2 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Mellow Mushroom

US Rank

105

Locations

173

Food Type

Pizza

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Mellow Mushroom Red Sauce?

There are 20 calories in the Red Sauce

What are the macros for the Mellow Mushroom Red Sauce?

The Red Sauce has 1g protein, 2g carbs and 1g fat. That means 15% of calories come from protein, 69% of calories come from carbs, and 15% of calories come from fat.