Pesto Swirl

Pesto Swirl Nutrition Facts

40
Calories
0g
Protein
4g
Total Fat
0g
Total Carbs

The Mellow Mushroom Pesto Swirl contains 40 calories, 0g protein, 0g total carbohydrates and 4g total fat.

Nutrition Facts

Pesto Swirl

Amount Per Serving
Calories 40Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pesto Swirl?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Pesto Swirl by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Pesto Swirl?

    There are 40 calories in the Pesto Swirl

    What are the macros for the Mellow Mushroom Pesto Swirl?

    The Pesto Swirl has 0g protein, 0g carbs and 4g fat. That means 0% of calories come from protein, 0% of calories come from carbs, and 100% of calories come from fat.