Pesto Chicken

Pesto Chicken Nutrition Facts

30
Calories
5g
Protein
1g
Total Fat
0g
Total Carbs

The Mellow Mushroom Pesto Chicken contains 30 calories, 5g protein, 0g total carbohydrates and 1g total fat.

Nutrition Facts

Pesto Chicken

Amount Per Serving
Calories 30Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 85mg4%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pesto Chicken?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Pesto Chicken by running.


It would take 4 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Pesto Chicken?

    There are 30 calories in the Pesto Chicken

    What are the macros for the Mellow Mushroom Pesto Chicken?

    The Pesto Chicken has 5g protein, 0g carbs and 1g fat. That means 83% of calories come from protein, 0% of calories come from carbs, and 17% of calories come from fat.