Multi Grain Bread Nutrition Facts
- 400
- Calories
- 14g
- Protein
- 5g
- Total Fat
- 74g
- Total Carbs
The Mellow Mushroom Multi Grain Bread contains 400 calories, 14g protein, 74g total carbohydrates and 5g total fat.
Nutrition Facts
Multi Grain Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1000mg | 43% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 6g | 21% | |
| Sugars 6g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Multi Grain Bread?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Multi Grain Bread by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Multi Grain Bread?
There are 400 calories in the Multi Grain Bread
What are the macros for the Mellow Mushroom Multi Grain Bread?
The Multi Grain Bread has 14g protein, 74g carbs and 5g fat. That means 8% of calories come from protein, 90% of calories come from carbs, and 3% of calories come from fat.