Mozzarella Nutrition Facts
- 90
- Calories
- 7g
- Protein
- 6g
- Total Fat
- 2g
- Total Carbs
The Mellow Mushroom Mozzarella contains 90 calories, 7g protein, 2g total carbohydrates and 6g total fat.
Nutrition Facts
Mozzarella
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 160mg | 7% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Mozzarella by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Mozzarella?
There are 90 calories in the Mozzarella
What are the macros for the Mellow Mushroom Mozzarella?
The Mozzarella has 7g protein, 2g carbs and 6g fat. That means 40% of calories come from protein, 26% of calories come from carbs, and 34% of calories come from fat.