Mozzarella Nutrition Facts
- 100
- Calories
- 8g
- Protein
- 7g
- Total Fat
- 2g
- Total Carbs
The Mellow Mushroom Mozzarella contains 100 calories, 8g protein, 2g total carbohydrates and 7g total fat.
Nutrition Facts
Mozzarella
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 180mg | 8% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Mozzarella by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Mozzarella?
There are 100 calories in the Mozzarella
What are the macros for the Mellow Mushroom Mozzarella?
The Mozzarella has 8g protein, 2g carbs and 7g fat. That means 41% of calories come from protein, 23% of calories come from carbs, and 36% of calories come from fat.