Mozzarella Nutrition Facts
- 45
- Calories
- 4g
- Protein
- 3g
- Total Fat
- 1g
- Total Carbs
The Mellow Mushroom Mozzarella contains 45 calories, 4g protein, 1g total carbohydrates and 3g total fat.
Nutrition Facts
Mozzarella
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 80mg | 3% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Mozzarella by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Mozzarella?
There are 45 calories in the Mozzarella
What are the macros for the Mellow Mushroom Mozzarella?
The Mozzarella has 4g protein, 1g carbs and 3g fat. That means 43% of calories come from protein, 24% of calories come from carbs, and 32% of calories come from fat.