Mild Wings Nutrition Facts
- 410
- Calories
- 29g
- Protein
- 29g
- Total Fat
- 12g
- Total Carbs
The Mellow Mushroom Mild Wings contains 410 calories, 29g protein, 12g total carbohydrates and 29g total fat.
Nutrition Facts
Mild Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 47% | |
| Sodium 2250mg | 98% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mild Wings?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Mild Wings by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Mild Wings?
There are 410 calories in the Mild Wings
What are the macros for the Mellow Mushroom Mild Wings?
The Mild Wings has 29g protein, 12g carbs and 29g fat. That means 34% of calories come from protein, 32% of calories come from carbs, and 34% of calories come from fat.