Mild Wings

Mild Wings Nutrition Facts

820
Calories
58g
Protein
57g
Total Fat
23g
Total Carbs

The Mellow Mushroom Mild Wings contains 820 calories, 58g protein, 23g total carbohydrates and 57g total fat.

Nutrition Facts

Mild Wings

Amount Per Serving
Calories 820Calories from Fat 513
% Daily Value*
Total Fat 57g73%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 285mg95%
Sodium 4500mg196%
Total Carbs 23g8%
Dietary Fiber 3g11%
Sugars 6g
Protein 58g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mild Wings?

For someone weighing 150 pounds, it would take 70 minutes to burn off the Mild Wings by running.


It would take 98 minutes to burn if off by bicycling.


It would take 114 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Mild Wings?

    There are 820 calories in the Mild Wings

    What are the macros for the Mellow Mushroom Mild Wings?

    The Mild Wings has 58g protein, 23g carbs and 57g fat. That means 35% of calories come from protein, 31% of calories come from carbs, and 34% of calories come from fat.