Meatball Hoagie Nutrition Facts
- 398
- Calories
- 22g
- Protein
- 13.5g
- Total Fat
- 46g
- Total Carbs
The Mellow Mushroom Meatball Hoagie contains 398 calories, 22g protein, 46g total carbohydrates and 13.5g total fat.
Nutrition Facts
Meatball Hoagie
| Amount Per Serving | ||
|---|---|---|
| Calories 398 | Calories from Fat 121.5 | |
| % Daily Value* | ||
| Total Fat 13.5g | 17% | |
|---|---|---|
| Saturated Fat 7.5g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 910mg | 40% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Meatball Hoagie?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Meatball Hoagie by running.
It would take 47 minutes to burn if off by bicycling.
It would take 55 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bread French - Half.
Italian Seasoning.
Meatballs.
Mozzarella.
Red Sauce
Italian Seasoning.
Meatballs.
Mozzarella.
Red Sauce
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Meatball Hoagie?
There are 398 calories in the Meatball Hoagie
What are the macros for the Mellow Mushroom Meatball Hoagie?
The Meatball Hoagie has 22g protein, 46g carbs and 13.5g fat. That means 16% of calories come from protein, 74% of calories come from carbs, and 10% of calories come from fat.